Mental Health Resources — Authentic Heart Psychotherapy

Mental Health Resources

Suicide Prevention Lifeline

24/7 access via phone and chat

Mental Health Support

Illinois residents text the word “TALK” to 552020

TherapyDen

A nonprofit that helps clients access inclusive and affordable mental health care.

The Trevor Project

Talk, text, and chat support for lesbian, gay, bisexual, transgender, queer & questioning youth.

Publications

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Chicago Tribune.

For college first-years, homesickness is common, but experts say parents should be aware of its links to mental health

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Best Life.

13 Things You Should Never Say About Your Body, According to Therapists

Also Find Me Here.

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Open Path.

Providing a supportive and safe space for you to reflect and consider new perspectives.

Email Laura Today

“Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.”

- Kristin Neff